OJAS is the perfect place to rejuvenate your mind and body. Spend the night at OJAS and enjoy homemade breakfast every morning. Ease your aches and pains with our wellness services, designed exclusively for Nepal’s terrain and climate.
This room is on the 1st floor, with a single bed and shared bathroom. Breakfast is served everyday, except Saturday.
We are located in a green residential block in Kumaripati and there are a few trees on the premises, including avocado. The house has a nice terrace and backyard, perfect for practising yoga, meditation, and fitness workouts.
At Ojas, each bedroom is unique in décor, ambience and size. The design is minimal yet there is plenty of storage for guests. We have one room with attached toilet (wash basin and commode) and four rooms with two shared bathrooms. The kitchen is shared and well equipped with essential appliances like microwave, fridge, and cookware.
Ojas prides itself on being a 'wellness' bed & breakfast, where we believe in living a healthy lifestyle everyday. Wellness is a healthy balance of mind, body, and spirit. To help you achieve this, we provide wellness services, ranging from cupping therapy to fitness workouts.
Currently, we offer two distinct wellness activities at Ojas:
1. Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which special cups are placed on your skin for about 10 minutes to create suction. Its used for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. It is applicable for all age groups.
We provide two types of cupping - Air & Massage. Air Cupping consists of cups placed on parts of your back where you may be experiencing discomfort or pain. Massage Cupping is when the cup is moved across your back in a massage-like motion.
2. Train Station - All Natural Fitness Workouts
"Fitness is not a passion you pursue like art or music, but a basic necessity for all human beings to lead happy and healthy lives."
Bodyweight exercises are fitness workouts that don't require free weights or machines, as the individual's own weight provides resistance against gravity. It is recognised that bodyweight exercises enhance a range of abilities including strength, power, endurance, speed, and flexibility. Moreover, its scientifically proven that regular exercise helps elevate your mood, as a result of your body becoming healthy.
At Ojas, we provide fun and result-oriented bodyweight workouts every morning from 7am - 8am/8 am - 9am , except Saturdays and Sundays. The first session is offered as a free demo! These workouts are conducted by Sanjen Thapa, a certified instructor in fitness science from Ultimate Fitness in Thailand. Besides helping you achieve fitness goals, Sanjen also provides consultation regarding nutrition, diet and exercises you can do on your own.
3. Psychological counseling helps people with physical, emotional and mental health issues improve their sense of well‐being, alleviate feelings of distress and resolve crises. It also provides assessment, diagnosis, and treatment of more severe psychological symptoms.
Punjita Pradhan is a certified psychological counsellor with 3 years of experience. She believes in treating individuals with respect, identifying their personality strengths, developing a wellness plan to help them cope with distress and anxieties. Her approach to the therapies are eclectic.
Community based interventions
Intervention and treatment for school children
Domestic and sexual violence
We are located in Lalitpur district, historically known as Patan, renowned for its rich cultural heritage in arts and crafts. It is called the city of festivals, feasts, fine arts, metal and stone carving. Patan’s famous Durbar Square is approximately 850 meters from our place.
Of all the areas in Patan, our neighbourhood in Kumaripati is unique due to its quiet and serene ambience. There are plenty of restaurants/bars within walking distance that serve Nepali and international cuisines.
From this side of town, you can also explore plenty of hiking routes. Phulchowki, about 20 km away near Godavari is the highest hill surrounding Kathmandu valley, with an altitude of 2750 m above sea level. Godavari to Phulchowki is one of the most beautiful hikes with panoramic mountain views, botanical gardens, rhododendron forests, bird watching, and historical sites.
Tipus de propietat
Lalitpur, Kathmandu, Nepal