Salta

YOGA AND HOLISTIC MASSAGE THERAPY

1 avaluacióJelsa, Croàcia

Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de COVID-19 abans de fer una reserva.

Les experiències presencials a Airbnb estan disponibles en aquesta regió. Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de la COVID-19 i compleix-les. Més informació

Experiència organitzada per Iva

2,5 hores
Inclou: begudes, equipament
Fins a 1 persones
Idiomes de l'experiència: Anglès

Què farem?

Our wellness experience starts at the beach house along with the cold drink, the sound of the sea and sound therapy with Tibetan bowls, on the outside terrace or in the shade of the rooms just a few meters from the sea. We will learn how to relax completely. Through the reflexology that starts with the feet, we will set up the diagnosis and condition of the body, and then we will apply the other techniques; medical massages, aromatherapy, reiki and sound therapy, ending with yoga stretching and led yoga nidra in a well thought out order. This deeply relaxing experience lasts for 2 hours.
Yoga and Holistic massage therapy leads to better circulation, less physical tension and deeper breathing, oxygenates the whole body, releases endorphin, serotonin, restores the body to balance and acts soothingly on the nervous, physical and energetic system. Ayurveda, an ancient Indian healing system, benefits from the therapeutic benefits of massage combined with the sound healing of Tibetan bowls, aromatic oils, energy treatments. Chronic fatigue, tension, nervousness, stress ... This massage therapy is the basic technique of healing and relaxation of the body, both physically and spiritually, to help us become aware of our body and its capacity. The technique of yoga nidra is to draw attention from the body and the senses. It is a guided, deeply relax technique, a form of conscious sleep.
Our wellness experience starts at the beach house along with the cold drink, the sound of the sea and sound therapy with Tibetan bowls, on the outside terrace or in the shade of the rooms just a few meters from the sea. We will learn how to relax completely. Through the reflexology that starts with the feet, we will set up the diagnosis and condition of the body, and then we will apply the other techniques; medical massages, aromatherapy, reiki a…

Iva s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Begudes
    hot tea or cold lime
  • Equipament
    yoga mat, blocks, bells, massage equipment
A partir de €89
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Iva

Allotja hostes a Airbnb des del 2019
  • 1 avaluació
  • S'ha verificat la identitat
I came from the capital 4 years ago to live on the Island, and wanted a holistic approach to life - breathing fresh air and do yoga beside the sea.
I live in a beach house that is perfect for a holistic experience that I would like to share with you all. For more than 10 years I have been devising a holistic massaging therapy that includes several techniques for which I have been certified; classical medical massage, reflexology, aromatherapy, energetic treatment of Reiki , Tibetan sound therapy and Yoga techniques. By profession I am an Artist, Holistic Therapist and Yoga Tacher (RYT 500).
I came from the capital 4 years ago to live on the Island, and wanted a holistic approach to life - breathing fresh air and do yoga beside the sea.
I live in a beach house that is perfect for a holistic experience that I would like to share with you all. For more than 10 years I have been devising a holistic massaging therapy that includes several techniques for which I have been certified; classical medical massage, reflexology, aromatherapy, energetic treatment of Reiki , Tibetan sound…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

All the experience is happening at the beach House. Everything in the house is sustainable and prepared. It’s a special place to see and experience.

1 avaluació

Félix
agost de 2019
Highly recommendable! Iva makes you feel comfortable right from the start. She adapts the massage and yoga session individually to your needs. I felt great for the next couple of days! I would definitely go back, if I ever was in the area again.
Highly recommendable! Iva makes you feel comfortable right from the start. She adapts the massage and yoga session individually to your needs. I felt great for the next couple of d…

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi pot participar fins a 1 viatger amb una edat mínima de 18 anys.

Més suggeriments

Your spa experience lasts 2 hours. Basic treatment includes massage therapy (1,5h) and yoga stretching.

Què cal portar?

Comfortable and lightweight clothing, Beach Towel (if you wish to stay and enjoy the beach)