Salta

Sunset Meditation and Beach Yoga

Ha rebut 9 avaluacions i té una puntuació mitjana de 5,0 sobre 5.Fort Lauderdale, Estats Units

Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de COVID-19 abans de fer una reserva.

Les experiències presencials a Airbnb estan disponibles en aquesta regió. Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de la COVID-19 i compleix-les. Més informació

Experiència organitzada per Alexis

60 minuts
Fins a 6 persones
Idiomes de l'experiència: Anglès

Què farem?

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

Sunset Guided Meditation 15mins (included)
Yoga (all levels) 1hour

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: Please bring a facemask with you. To ensure, physical distancing a beach yoga mat/towel will be provided for each person. You get to keep the beach yoga mat/towel, as it is my gift to you.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body…

Alexis s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació
A partir de €31
 per persona
ds., 31 d’oct.
16:30 - 17:30
£28 per persona (abans €31)
£28 per persona (abans €31)
ds., 7 de nov.
16:30 - 17:30
£28 per persona (abans €31)
£28 per persona (abans €31)
ds., 14 de nov.
16:30 - 17:30
£28 per persona (abans €31)
£28 per persona (abans €31)

Coneix l'amfitrió: Alexis

Allotja hostes a Airbnb des del 2013
  • 9 avaluacions
  • S'ha verificat la identitat
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach location is ideal for physical distancing and fun.

Ha rebut 9 avaluacions i té una puntuació mitjana de 5,0 sobre 5.

Allison
març de 2020
This was a beautiful experience! Alexis led a very relaxing class with modifications for beginners to experts. She made everyone feel welcome, and even shared photos of the experience with us afterwards. The location was also gorgeous!
Kaliyah
març de 2020
I loved this so much. Being at the beach is very peaceful and her guidance was very helpful. I definitely would do this again if I find myself in Florida
Morgan
febrer de 2020
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particular practice, so she really tailored it to my level and preferences. Alexis is deeply knowledgeable, intuitive, and passionate yogi who seamlessly married meditation techniques with the yoga practice, including the use of breath work, sound therapy and chanting mantras to reconnect the mind-body-soul connection. She maintained a soothing, compassionate and therapeutic vibration throughout the duration of the experience and provided very helpful adjustments and suggestions. She really made me feel at ease, empowered and in my element, and I left the beach feeling completely blissed and rejuvenated. I would highly recommend this program to yogis of any skill level for a completely soul-leveling and multi-layered healing experience. Namaste! 🕉✨
Alexis’s yoga and beach meditation was a truly magical and utterly blissful experience that I am grateful to have gotten to take part in! I was the only one booked for the particul…
Jana
gener de 2020
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy she was very accommodating to it. I left relaxed and having a memory of a wonderful experience. Thank you Alexis!
Alexis was amazing. Her directions to arrive to the location were very clear and allowed me to easily find my way, she provided a mat for me, and although it was extremely windy sh…
Lisa
novembre de 2019
Excellent instructor, very warm and welcoming. Beautiful setting! Felt so relaxed and connected. Will definitely do this again next time I’m in the area.
Rita
juliol de 2019
The experience was very good... Alexis tailored everything to my needs and made me feel good about myself as well as made me feel better afterwards.. would do again next time in Fort Lauderdale!

Tria entre les dates disponibles

Places disponibles: 5
  • ds., 31 d’oct.
    16:30 - 17:30
    £28 per persona (abans €31)
  • ds., 7 de nov.
    16:30 - 17:30
    £28 per persona (abans €31)
  • ds., 14 de nov.
    16:30 - 17:30
    £28 per persona (abans €31)
  • ds., 21 de nov.
    16:30 - 17:30
    £28 per persona (abans €31)
  • ds., 28 de nov.
    16:30 - 17:30
    £28 per persona (abans €31)

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 6 viatgers amb una edat mínima de 18 anys.

Més suggeriments

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

Què cal portar?

Beach towel

Water