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Sound Healing & Yoga Nidra Meditation

Ha rebut 22 avaluacions i té una puntuació mitjana de 5,0 sobre 5.Zadar, Croàcia

Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de COVID-19 abans de fer una reserva.

Les experiències presencials a Airbnb estan disponibles en aquesta regió. Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de la COVID-19 i compleix-les. Més informació

Experiència organitzada per Martina

90 minuts
Inclou: begudes, equipament
Fins a 2 persones
Idiomes de l'experiència: Anglès

Què farem?

In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them.
Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibrational sound which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels.
During the session we are going to use several energy techniques like Reiki to gently balance and energize your body, scan and clean chakras.
Benefits:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit
- Increases energy levels
- Creates deep relaxation and helps the body release stress and tension
- Clears the mind and improves focus
and much more..
In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the…

Martina s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Begudes
  • Equipament
    I will provide yoga mats and cushions for your better comfort
A partir de €34
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Martina

Allotja hostes a Airbnb des del 2016
  • 22 avaluacions
  • S'ha verificat la identitat
I`am graduated art historian and archeologist, but more then 15 years I open my heart and mind to a spiritual dimensions and become a reiki master & sound therapist with big interest in to Vedic science, yoga and plant-based food. I traveled several times to India and Nepal to learn the unique way of healing with Tibetan singing bowls with planetary frequencies, the experience that you just need to try!
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

Sound healing & Yoga Nidra workshop will be hold on open air in the nature at beautiful Kapetanski park in the old town, after the session you can go on dinner or walk near the sea.

Ha rebut 22 avaluacions i té una puntuació mitjana de 5,0 sobre 5.

Paula
setembre de 2020
Amazing experience and great food for thought after interesting conversation with Martina. She is lovely and will make you feel very comfortable throughout the whole experience. Thank You!!!
Promise
agost de 2020
Wow, this is an experience you will not regret! My husband and I felt so welcomed and left feeling relaxed and rejuvenated. We hope to book another session before we leave Zadar!
Sonja
agost de 2020
It was a truly amazing experience. I highly recommend it if you're looking for relaxation. The vibrations of the different gongs went through my whole body which was a very nice sensation. The park is quite hidden and very quiet. It was easy to focus on Martina's calm and soothing voice. I think it's impossible not to feel happy afterwards.
It was a truly amazing experience. I highly recommend it if you're looking for relaxation. The vibrations of the different gongs went through my whole body which was a very nice se…
Julia
agost de 2020
Es war ein wundervolles Erlebnis, Martina ist sehr herzlich und ich hab mich sofort wohl gefühlt. Dieses Erlebnis hat mir viel Kraft und Energie gegeben.
Gary
juliol de 2020
Martina and her partner were amazing! They are so knowledgeable and have a lovely aura around them. Our experience of the sound healing was so profound and wonderful! I felt so relaxed afterwards. I left feeling so happy and grounded. I am someone who lives and works in a very hectic environment and Martina recognised my need for grounding almost immediately! I highly recommend this healing!
Martina and her partner were amazing! They are so knowledgeable and have a lovely aura around them. Our experience of the sound healing was so profound and wonderful! I felt so rel…
Jo
setembre de 2019
This was a very special event that My sister and I enjoyed very much - I would definitely recommend this session with the lovely Martina. She had taken time to create a comfortable and welcoming space. She talked through the event and what would happen. The session then flowed as described and allowed us both time to really relax - wonderful! Thank you 😊 🙏
This was a very special event that My sister and I enjoyed very much - I would definitely recommend this session with the lovely Martina. She had taken time to create a comfortabl…

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 2 viatgers amb una edat mínima de 18 anys.

Més suggeriments

We meet in the front of Citadela restaurant

Què cal portar?

Dress in comfortable clothing and prepare for a new experience