Salta

Clarity Breathwork Circle

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Les experiències presencials a Airbnb estan disponibles en aquesta regió. Consulta les recomanacions i les restriccions emeses per les autoritats locals en el context de la COVID-19 i compleix-les. Més informació

Experiència organitzada per Sabine

2 hores
Inclou: begudes, equipament
Fins a 4 persones
Idiomes de l'experiència: Anglès

Què farem?

This session will be held within a small, intimate circle of 4 Breathers. (Please feel free to reach out to me for a private session).

We will begin with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind. We will set our intentions before we start and will also have an opportunity to talk about it and write those down.

After the meditation I will explain the breathing technique. During the Breathwork session (which is conducted laying down) I will provide continuous guidance throughout the session and support the breather by 'holding the space', meaning I will focus my attention to your needs by being fully present. I will work with gentle physical pressure applying to acupressure points with the aim of clearing blockages in these meridians. I will provide coaching if client wishes to share and talk about the experience and emotions coming up.

WHAT IS CLARITY BREATHWORK:
Clarity Breathwork is a gentle, safe and powerful breathing process that releases stress from the emotional body (cells) and helps to activate the subconscious mind allowing for letting go of suppressed emotions and transformation of limiting thoughts, emotions and negative believes.
This session will be held within a small, intimate circle of 4 Breathers. (Please feel free to reach out to me for a private session).

We will begin with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind. We will set our intentions before we start and will also have an opportunity to talk about it and write those down.

After t…

Sabine s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Begudes
  • Equipament
    Mats, Blankets, Towels will be provided.
A partir de €42
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Sabine

Allotja hostes a Airbnb des del 2012
  • S'ha verificat la identitat
Hello! My name is Sabine. I am a certified Personal Transformation Coach, Yoga Instructor (passionate Yogi since 20 years) & Breathwork facilitator. (www.personaltransformation.coach).
Once in the corporate world I was extremely busy and stressed and not connected to myself. Until I discovered Breathwork, a powerful process of healing and transformation. I guide my clients going through 'life's road bumps', helping them to release suppressed emotions with this beautiful healing modality.
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

We will meet at the reception of BRIC HOTEL & SPA, located centrally in downtown Playa del Carmen. (Calle 28, between 5th and 10th Ave.). We will then walk upstairs to the Spa area, where I will have the set up prepared for you.
Please plan for a little bit more time after the session, about 2,5hrs total as some people may need more time to 'get out of' the breathing session.

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Document d'identitat oficial

Has de fer-te una foto que coincideixi amb la foto del teu document d'identitat. D'aquesta manera, Airbnb podrà confirmar qui assisteix realment a l'experiència. Només ho hauràs de fer un cop.

Requisits per als hostes

Hi poden participar fins a 4 viatgers amb una edat mínima de 21 anys.

Més suggeriments

You can bring a light sweater and socks. Sometimes clients experience cold feet during or after the session.
Please consume your last bigger meal about 1,5h-2hrs before the session. No Coffee. No Alcohol.

Què cal portar?

Socks & Sweater in case you get cold

Water bottle