Salta

Kiss YourStress Good Bye

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Sabine

4 hores
Inclou: menjar, begudes, equipament
Fins a 6 persones
Idiomes de l'experiència: Anglès

Què farem?

Stress Management Workshop, no previous experience in yoga or mindfulness required.

This activity is for everyone, couples, friends or inidividuals who want to use their holiday to "do decelerate and do something for themselves" in order to manage stress and challenges in day-to-day lives and to better interact and deepen their connection with others, at work and in their private lives.

Most people find that family life, being in a relationship and interacting with colleagues, superiors and clients at work can be stressful at times: fast-pace day-to-day lives, lack of time & communication, kids, work, health & challenges of all kinds affect ourselves and our relationships with others. Good to consciously calm down during holiday & cultivate mindfulness, loving kindness & compassion!

Just walk up a couple of metres into Faro Old Town and join me for this workshop at a unique place with a breathtaking view over the natural reserve Ria Formosa.

The workshop will be facilitated by an entertaining mix of presentations, mindful and body exercises, breathwork, reflection and discussion acessible to anyone.

We can individually set the timing of the class, best is to end with the setting sun over the natural reserve Ria Formosa.
Stress Management Workshop, no previous experience in yoga or mindfulness required.

This activity is for everyone, couples, friends or inidividuals who want to use their holiday to "do decelerate and do something for themselves" in order to manage stress and challenges in day-to-day lives and to better interact and deepen their connection with others, at work and in their private lives.

Most people find that family life, be…

Sabine s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Menjar
    Dried fruits
  • Begudes
  • Equipament
    Yoga Mats & Blocks
A partir de €39
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Sabine

Allotja hostes a Airbnb des del 2012
  • S'ha verificat la identitat
My name is Sabine, I am German, Portugal expert, trainer, mum & yoga teacher living part of my time in beautiful Algarve.

I discovered yoga more than 10 years ago, first as a gentle way to prepare for birth, later in a moment when work and life demanded advanced knowledge & techniques for coping with challenges & stress. Since then, I have been fascinated by what yoga teaches us not only physically but also at the level of the mind & heart.

Looking at yoga philosophy from a broader angle, yoga can help us to be more easeful with ourselves and more peaceful with our surrounding.

Let me share with you how partner yoga can cultivate inner peace, mindfulness, loving kindness & compassion and make you: MORE HAPPY :-)

​I am certified Integral Yoga® & Stress Management Teacher &Trainer.
My name is Sabine, I am German, Portugal expert, trainer, mum & yoga teacher living part of my time in beautiful Algarve.

I discovered yoga more than 10 years ago, first as a gentle way to prepare for birth, later in a moment when work and life demanded advanced knowledge & techniques for coping with challenges & stress. Since then, I have been fascinated by what yoga teaches us not only physically but also at the level of the mind & heart.

Looking at yoga philosophy from…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

The Workshop takes place above the walls of the old town of Faro, overlooking the sea and the natural reserve Ria Formosa at the place where the boats leave for the islands of Farol, Culatra and Deserta. Depending upon the weather, the Workshop will be held inside the Yoga room or on the terrace.

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 6 viatgers amb una edat mínima de 16 anys.

Què cal portar?

Please bring water and a sweater, as the body might cool down during deep relaxation