Salta

Total Body Training at Tempe Town Lake

Tempe, Estats Units

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Janelle

60 minuts
Inclou: equipament
Fins a 5 persones
Idiomes de l'experiència: Anglès

Què farem?

Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.

We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.

Next, we'll travel to a bougainvillea covered gazebo with more lake views. Here I’ll lead you through your resistance routine, using modifications to make it appropriately challenging for you.

Then we'll move to a grove of Palo Verde trees which are usually full of dragon flies and jack rabbits making the most of the shade. Here, I'll lead you through your cardio circuit.

Finally, we’ll go through a rewarding cool down near the Tempe Center for the Arts cascading water feature. You will burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.

We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.

Next, we'll…

Janelle s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Equipament
    Activity mat, weights, bands, boxing pads, jump rope. First aid supplies fo...
A partir de €21
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Janelle

Allotja hostes a Airbnb des del 2016
  • 2 avaluacions
  • S'ha verificat la identitat
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.

While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.

Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.

While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.

Years ago I adopted simple, sustainable healthy habits to lose 48 lb…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

We'll meet and complete your routine at Tempe Beach Park; a beautiful urban park with five miles of paths that circle Tempe Town Lake.

2 avaluacions

Hema
juny de 2019
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely fit that role too. She started with a very basic overall workout that still left me sore, our next session she pushed me harder with more cardio and core exercises. Before and after each session, she always asked what I wanted to work on more and my level of fitness. She is very active with her messages and always inquired about me. This was a great experience and I would highly recommend this to others
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely…
Thomas
juny de 2019
First class, great experience, expert fitness tips and exercises!

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Document d'identitat oficial

Has de fer-te una foto que coincideixi amb la foto del teu document d'identitat. D'aquesta manera, Airbnb podrà confirmar qui assisteix realment a l'experiència. Només ho hauràs de fer un cop.

Requisits per als hostes

Hi poden participar fins a 5 viatgers amb una edat mínima de 15 anys.

Què cal portar?

Water

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