Salta

Holistic Fitness in Venice Garden

Los Angeles, Estats Units

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Dani

60 minuts
Inclou: begudes
Fins a 1 persones
Idiomes de l'experiència: Anglès

Què farem?

First, I will have the guest come to my cottage in Venice and introduce them to the beautiful and tranquil outdoor garden space where their workout will take place.

To make the workout truly personal, we will discuss the guest's fitness history, level, and goals. Then, I assess their mobility and stability with some basic movement patterns.

Our workout begins by preparing the fascia through the use of a high-end vibrating foam roller and connecting the mind and body through conscious and deep nose breathing.

The next 10 minutes we spend on training the core for stability in all planes using your body weight and a Swiss ball.

The following 30 minutes is dedicated to whole body strength training using mobility of the shoulders and hips while stabilizing from the core. We use body weight, TRX, and resistance bands as we progress from simple to complex movements.

We spend the remainder of the workout practicing balance by learning how to stand and move on an Indo board. This neurological challenge is a fun way to draw you into the present moment.

We finish the session by cooling down and stretching with a few yoga poses.
First, I will have the guest come to my cottage in Venice and introduce them to the beautiful and tranquil outdoor garden space where their workout will take place.

To make the workout truly personal, we will discuss the guest's fitness history, level, and goals. Then, I assess their mobility and stability with some basic movement patterns.

Our workout begins by preparing the fascia through the use of a high-end vibrating…

Dani s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Begudes
    Filtered, reverse osmosis alkaline water.
A partir de €68
 per persona
dt., 9 de març
€68 per persona
11:30 - 12:30
€68 per persona
dc., 10 de març
€68 per persona
11:30 - 12:30
€68 per persona
dj., 11 de març
€68 per persona
11:30 - 12:30
€68 per persona

Coneix l'amfitrió: Dani

Allotja hostes a Airbnb des del 2019
  • 1 avaluació
  • S'ha verificat la identitat
I have lived in Venice for over 20 years. As a young adult who grew up in Switzerland, I was inspired to move to Los Angeles to pursue my bodybuilding and personal training career at the world-famous Venice Gold's Gym where I worked for over 10 years. However, there is much more to health and wellness than how much weight one can lift.

I now train others outside of the gym setting focusing on training functional movements that have a high carryover into all areas of their lives.

I am an avid surfer, mountain-biker, hiker, and telemark skier. I am also passionate about shopping local and organic. It would be my pleasure to share my expert advice and experience with you.
I have lived in Venice for over 20 years. As a young adult who grew up in Switzerland, I was inspired to move to Los Angeles to pursue my bodybuilding and personal training career at the world-famous Venice Gold's Gym where I worked for over 10 years. However, there is much more to health and wellness than how much weight one can lift.

I now train others outside of the gym setting focusing on training functional movements that have a high carryover into all areas of their lives…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

This experience will take place in the garden and front porch of my 100-year old cottage in Venice. As there are not many houses like this left in the area, this is a truly authentic local experience where you can enjoy the California sunshine and listen to the birds chirp during your training session.

1 avaluació

Lisa
gener de 2020
I booked a workout with Dani because I wanted to get strong and improve my body for surfing. The experience was fantastic!!! It was more than a workout. I got a holistic support. At first he figured out what I needed. Then we did some core exercises . We worked with bands, balls and TRX. That was very exhausting but also funny. Dani has a great positive attitude towards life. He knows a lot about human bodies, the mind, healthy nutrition, the right exercises, .. I learned a lot from him although i knew a lot before. He gave me a lot of good advices. Also for surfing. I think he is a really good surfer too. If you asked him nicely he will tell you secrets surf spots :-) I can't wait to come back to LA to work out with Dani again in his beautiful garden. Book him!!! You will feel so much better afterwards.
I booked a workout with Dani because I wanted to get strong and improve my body for surfing. The experience was fantastic!!! It was more than a workout. I got a holistic support.…

Tria entre les dates disponibles

Places disponibles: 10
1 / 2
  • dt., 9 de març
    11:30 - 12:30
    €68 per persona
  • dc., 10 de març
    11:30 - 12:30
    €68 per persona
  • dj., 11 de març
    11:30 - 12:30
    €68 per persona
  • dv., 12 de març
    11:30 - 12:30
    €68 per persona
  • ds., 13 de març
    11:30 - 12:30
    €68 per persona
  • dg., 14 de març
    11:30 - 12:30
    €68 per persona
  • dl., 15 de març
    11:30 - 12:30
    €68 per persona
  • dt., 16 de març
    11:30 - 12:30
    €68 per persona

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi pot participar fins a 1 viatger amb una edat mínima de 18 anys.