Tai Chi Mambo For Health
Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19
Experiència organitzada per Lydia
60 minuts
Inclou: equipament
Fins a 10 persones
Idiomes de l'experiència: Anglès
Què farem?
This lively and fun 60-minute all-levels Tai Chi AM workout is perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy.
Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to tone, increase energy, release stress, loosen up and enliven the mind body followed by the serene flow of tai chi meditation in motion to boost your health and vitality. The perfect energy flow to start the day.
For privates, special events to celebrate a wedding, birthday or any special occasion, please contact me to reserve and customize the event for your group.
Other things to note
This is a fun and joyful movement class to music, students learn to follow and flow with Lydia. No experience required to enjoy this tai chi class.
Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to tone, increase energy, release stress, loosen up and enliven the mind body followed by the serene flow of tai chi meditation in motion to boost your health and vitality. The perfect energy flow to start the day.
For privates, special events to celebrate a wedding, birthday or any special occasion, please contact me to reserve and customize the event for your group.
Other things to note
This is a fun and joyful movement class to music, students learn to follow and flow with Lydia. No experience required to enjoy this tai chi class.
This lively and fun 60-minute all-levels Tai Chi AM workout is perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy.
Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to tone, increase energy, release stress, loosen up and enliven the mind body followed by the…
Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to tone, increase energy, release stress, loosen up and enliven the mind body followed by the…
Lydia s'ha compromès amb la seguretat
Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Què s'hi inclou?
- EquipamentBamboo Sticks
A partir de €16
per persona
- 6 avaluacions
- S'ha verificat la identitat
Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing & movement classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions together in her teaching and practice.
Besides personal training, there are five group classes a week, 3 morning classes at 9:30am and 2 afternoon training sessions on tuesday and thursday at 2:45pm at her beautiful tai chi yoga sanctuary located in the Secret Garden, a 10 minutes walk from the main square El Jardin.
Besides personal training, there are five group classes a week, 3 morning classes at 9:30am and 2 afternoon training sessions on tuesday and thursday at 2:45pm at her beautiful tai chi yoga sanctuary located in the Secret Garden, a 10 minutes walk from the main square El Jardin.
Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing & movement classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions…
On aniràs?
The Tai Chi studio is located in a house at the bottom of a private vast land/garden, it is not at the street entrance. Find 9 Moctezuma door and #7 wood door is to your right, guests will enter and see a very long flight of stairs. Follow 2 sets of decorative prayer flags along the way towards the private house and studio located by the koi pond. Please plan to arrive at 2:30pm, iif you are lost call the house tel 415 154 6030, do not text.
Ha rebut 6 avaluacions i té una puntuació mitjana de 4,83 sobre 5.
Great way to have fun and exercise in a beautiful park. The first half of the class is designed to get your body moving while the second half is Tai Chi. Lydia gives excellent instruction so that anyone can do this. We wish we could have gone more often while we were here, but scheduling other tours prevented us from doing so. Go join Lydia's class, you'll feel invigorated and yet peaceful when you are done. Highly recommend.
Great way to have fun and exercise in a beautiful park. The first half of the class is designed to get your body moving while the second half is Tai Chi. Lydia gives excellent in…
We had a great time at Lydia's class. It was fun to move, stretch and shake our bodies while listening to upbeat music along with birds singing, as the class is held in a park. This is the first half of the class. The second half is Tai Chi with Lydia leading you through each movement. Don't worry if you don't know any steps or Tai Chi; Lydia is very encouraging and gives cues. Just go and have a fun time.
We had a great time at Lydia's class. It was fun to move, stretch and shake our bodies while listening to upbeat music along with birds singing, as the class is held in a park. T…
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Places disponibles: 10
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Política de cancel·lació
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Document d'identitat oficial
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Requisits per als hostes
Hi poden participar fins a 10 viatgers amb una edat mínima de 16 anys.