VIP Outdoor Pilates & Strength
Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19
Experiència organitzada per Kimber
90 minuts
Inclou: begudes, equipament
Fins a 1 persones
Idiomes de l'experiència: Anglès
Què farem?
We warm up with a walk/jog while learning Central Park South highlights.
You'll open your senses with a 5 minute mindfulness exercise while your posture is analyzed.
Be coached thru your personalized outdoor VIP workout (incorporating Pilates for core and mobility and TRX suspension training for strength).
Following your workout you’ll receive an assisted stretch (or learn self stretch with myofascial release and RAD balls).
We conclude with a short forest-bathing (Shinrin-yoku) practice to heighten your sensory experience of Central Park and explore the natural oasis in the middle of fast-paced NYC.
Before you continue your day you can see where Joe Pilates original NYC studio was located (just blocks away from Central Park) and be provide personal introduction to top private Pilates studios and multilingual trainers typically not accessible to visitors.
Discover secluded spots like a VIP local; improving your body and boosting your mood to keep optimal health during your travels!
Other things to note
Please wear your athletic attire and sneakers. Sunscreen, sunglasses, and hats/visors are recommend for bright days and sun safety! Host will bring water, mat, towel and small equipment for you!
You'll open your senses with a 5 minute mindfulness exercise while your posture is analyzed.
Be coached thru your personalized outdoor VIP workout (incorporating Pilates for core and mobility and TRX suspension training for strength).
Following your workout you’ll receive an assisted stretch (or learn self stretch with myofascial release and RAD balls).
We conclude with a short forest-bathing (Shinrin-yoku) practice to heighten your sensory experience of Central Park and explore the natural oasis in the middle of fast-paced NYC.
Before you continue your day you can see where Joe Pilates original NYC studio was located (just blocks away from Central Park) and be provide personal introduction to top private Pilates studios and multilingual trainers typically not accessible to visitors.
Discover secluded spots like a VIP local; improving your body and boosting your mood to keep optimal health during your travels!
Other things to note
Please wear your athletic attire and sneakers. Sunscreen, sunglasses, and hats/visors are recommend for bright days and sun safety! Host will bring water, mat, towel and small equipment for you!
We warm up with a walk/jog while learning Central Park South highlights.
You'll open your senses with a 5 minute mindfulness exercise while your posture is analyzed.
Be coached thru your personalized outdoor VIP workout (incorporating Pilates for core and mobility and TRX suspension training for strength).
Following your workout you’ll receive an assisted stretch (or learn self stretch with myofascial releas…
You'll open your senses with a 5 minute mindfulness exercise while your posture is analyzed.
Be coached thru your personalized outdoor VIP workout (incorporating Pilates for core and mobility and TRX suspension training for strength).
Following your workout you’ll receive an assisted stretch (or learn self stretch with myofascial releas…
Kimber s'ha compromès amb la seguretat
Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Què s'hi inclou?
- BegudesWater with optional electrolyte & vitamin boost
- EquipamentMat, Resistance Bands, Props
- S'ha verificat la identitat
*I have over 14,000 hours Nutrition Coach, Pilates and Fitness training expertise in NYC and globally since 2008
*I've led wellness experiences and classes in top gyms and clubs including Equinox, Mercedes Club, and exclusive members-only private clubs
*I have traveled to over 20 countries and curated active travel & food experiences in over 20 countries thru Europe, South America, and Asia.
*I have been health field since 2008, beginning with Pilates and expanding to with Food & Mindfulness Experiences along with leading TRX, Barre, Axle, and other fitness modalities.
*I've led wellness experiences and classes in top gyms and clubs including Equinox, Mercedes Club, and exclusive members-only private clubs
*I have traveled to over 20 countries and curated active travel & food experiences in over 20 countries thru Europe, South America, and Asia.
*I have been health field since 2008, beginning with Pilates and expanding to with Food & Mindfulness Experiences along with leading TRX, Barre, Axle, and other fitness modalities.
*I have over 14,000 hours Nutrition Coach, Pilates and Fitness training expertise in NYC and globally since 2008
*I've led wellness experiences and classes in top gyms and clubs including Equinox, Mercedes Club, and exclusive members-only private clubs
*I have traveled to over 20 countries and curated active travel & food experiences in over 20 countries thru Europe, South America, and Asia.
*I have been health field since 2008, beginning with Pilates and expanding to with Food…
*I've led wellness experiences and classes in top gyms and clubs including Equinox, Mercedes Club, and exclusive members-only private clubs
*I have traveled to over 20 countries and curated active travel & food experiences in over 20 countries thru Europe, South America, and Asia.
*I have been health field since 2008, beginning with Pilates and expanding to with Food…
On aniràs?
Central Park South while pointing out fitness studios and top (healthy AND indulgent restaurants)
Gapstow Bridge, Umpire Rock, and other scenic spots inside Central Park
Joe Pilates original NYC studio building (from the outside as it's no longer operating!)
Gapstow Bridge, Umpire Rock, and other scenic spots inside Central Park
Joe Pilates original NYC studio building (from the outside as it's no longer operating!)
Coses que cal saber
Política de cancel·lació
Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.
Requisits per als hostes
Hi pot participar fins a 1 viatger amb una edat mínima de 14 anys.
Què cal portar?
Wear your preferred athletic attire, sneakers, and sunglasses/hat if you like