Salta

Meditate in Byron Bay

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Soelae

60 minuts
Inclou: begudes, equipament
Fins a 5 persones
Idiomes de l'experiència: Anglès

Què farem?

LEARN TO MEDITATE IN BYRON BAY with Meditation & Yoga Teacher Soelae Riley.

Meditation has been shown to relieve stress, build resilience and enhance individual well-being. As well as helping us develop more self awareness, compassion and gratitude.

The location is in the Byron Bay Hinterland only 5 minutes out of town, or can be on the beach depending on your preference.

- Meet at the set location
- Enjoy a calming welcome herbal tea
- Discuss your lifestyle and how meditation can be of benefit
- Discover the best style of meditation to suit your lifestyle
- Be guided through a breathing practice and learn now to meditate
- Discuss how to integrate these practices into your daily life

Leave feeling relaxed and refreshed with new skill you will have for life.
Other things to note
The Meditation & Mindfulness experience is for anyone and everyone. I tailor the experience to you. Comfort is key, so I will have chairs and cushions available.
LEARN TO MEDITATE IN BYRON BAY with Meditation & Yoga Teacher Soelae Riley.

Meditation has been shown to relieve stress, build resilience and enhance individual well-being. As well as helping us develop more self awareness, compassion and gratitude.

The location is in the Byron Bay Hinterland only 5 minutes out of town, or can be on the beach depending on your preference.

- Meet at the set location
- Enjoy a…

Soelae s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Begudes
    Calming Herbal Welcome Tea
  • Equipament
    Meditation Chair & Cushion (You will not need to sit on the floor crossed l...
A partir de €39
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Soelae

Allotja hostes a Airbnb des del 2014
  • S'ha verificat la identitat
Hi I’m Soelae, Qualified Meditation/Yoga Teacher, Mindfulness Expert and Founder of Integrate Wellness.

I have practiced and taught meditation for over 10 years, running retreats, teaching at numerous global corporations and presenting at Wanderlust 108 Festival, and the Stress Summit.

I was inspired to teach after experiencing first-hand the profound physical and mental benefits of meditation.

I believe that meditation & breath practices once learned, are tools an individual will have for a lifetime to help relieve stress and fatigue, and allow for more moments of calm and inner joy.
Hi I’m Soelae, Qualified Meditation/Yoga Teacher, Mindfulness Expert and Founder of Integrate Wellness.

I have practiced and taught meditation for over 10 years, running retreats, teaching at numerous global corporations and presenting at Wanderlust 108 Festival, and the Stress Summit.

I was inspired to teach after experiencing first-hand the profound physical and mental benefits of meditation.

I believe that meditation & breath practices once learned, are tool…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

The class will take place in beautiful quiet location in the hinterland of Byron Bay, looking out onto the rolling green hills seated under a beautiful tree.
Weather dependant I can come to you or meet in my meditation studio.

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 5 viatgers amb una edat mínima de 14 anys.

Què cal portar?

Comfortable clothing