Yoga on the Beach
Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19
Experiència organitzada per Lauren
90 minuts
Inclou: equipament
Fins a 10 persones
Idiomes de l'experiència: Anglès
Què farem?
Whether you're an experienced yogi or new to the mat, you will benefit from feeling relaxed and rejuvenated after a yoga session on the beach! We will meet at Gyllyngvase Beach, Falmouth's largest and most picturesque beach. We'll begin with a short meditation to quiet the mind and settle into the surroundings. We will move mindfully with the breath through a meditative vinyasa yoga sequence which will leave you feeling blissfully relaxed but also energised and uplifted. The sea will provide the soundtrack to our class and there is the option to take a dip in the water at the end of our session for those who would like to. In this idyllic setting with the soothing sound of the shoreline, you'll feel your worries melt away as you allow your eyes to stretch to the horizon. Breathe in the fresh sea air and take in the natural surroundings as we dive into a blissful hour of yoga, custom designed to your needs and experience level. A gentle forehead and temple massage with essential oil will complete your beach yoga experience. Private group sessions are also available upon request.
Other things to note
Bring some water to sip and your own suncream and it is always recommended to wear layers of clothing, particularly in the morning.
Other things to note
Bring some water to sip and your own suncream and it is always recommended to wear layers of clothing, particularly in the morning.
Whether you're an experienced yogi or new to the mat, you will benefit from feeling relaxed and rejuvenated after a yoga session on the beach! We will meet at Gyllyngvase Beach, Falmouth's largest and most picturesque beach. We'll begin with a short meditation to quiet the mind and settle into the surroundings. We will move mindfully with the breath through a meditative vinyasa yoga sequence which will leave you feeling blissfully relaxed but als…
Lauren s'ha compromès amb la seguretat
Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Què s'hi inclou?
- EquipamentEquipment: Yoga mats will be provided for each participant
- 7 avaluacions
- S'ha verificat la identitat
I'm a Yoga Teacher (250 RYT) and the founder of The Salt Sisterhood, a travel company organising Yoga & Salt Water retreat experiences for women who enjoy swimming, surfing and standup paddle board as well as Yoga. I'm an ocean lover and am lucky enough to live in beautiful Cornwall surrounded by the sea where I have been practicing Yoga for 6 years and teaching for the last 4. Yoga and the Sea are my two great passions, and I love sharing the practice with my students and seeing them benefit from it as much as I do.
On aniràs?
Our class will take place on the golden sands of Gyllyngvase Beach in Falmouth, right by the water's edge where you can stretch your eyes to the horizon and breathe in the fresh salty sea air.
Ha rebut 7 avaluacions i té una puntuació mitjana de 5,0 sobre 5.
My husband, friend and I loved beach yoga with Lauren. It was a wonderful experience to practice yoga on the beach. It was my husbands first yoga experience and he really enjoyed it saying he will definitely do it again. We would recommend!
My husband, friend and I loved beach yoga with Lauren. It was a wonderful experience to practice yoga on the beach. It was my husbands first yoga experience and he really enjoyed…
Yoga on the beach with Lauren was beautiful - it ended up being a 1:1 session and honestly couldn’t have wished for anything better! The beach location was just beautiful, with the sun shining and quiet at that time in the morning. Lauren was fab and guided me through the sequences, helping to get the correct posture when needed. The most beautiful yoga session I’ve ever done - will be back next year!!!
Yoga on the beach with Lauren was beautiful - it ended up being a 1:1 session and honestly couldn’t have wished for anything better! The beach location was just beautiful, with the…
We thoroughly enjoyed our early morning yoga session with the sound of the waves lapping on the beach and the hot sun. Perfect location. Lauren was very friendly and professional and guided us through the yoga positions expertly.
Gylly Beach Cafe a great spot for breakfast.
We thoroughly enjoyed our early morning yoga session with the sound of the waves lapping on the beach and the hot sun. Perfect location. Lauren was very friendly and professional a…
Coses que cal saber
Política de cancel·lació
Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.
Requisits per als hostes
Hi poden participar fins a 10 viatgers amb una edat mínima de 18 anys.
Què cal portar?
Drinking water
Swimsuit and a Towel (if swimming after class)
Swimsuit and a Towel (if swimming after class)