Salta

Relax in a salt cave

Bucarest, Romania

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Oana

60 minuts
Fins a 7 persones
Idiomes de l'experiència: Anglès

Què farem?

Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emotions and calming the mind by neutralizing feelings of anger, fear, anxiety, and sadness and leading to a happier version of ours. These breathing techniques are also good at loosing weight. How? Oxidation happens through deep and controlled breathing, helping in burning fat cells.
This is how these techniques allow us to take control of our lives so that we can react calmly to the surprises that life throws at us.

Anyone with serious health conditions, contagious diseases, fever, cancer, Tuberculosis, hypertension or mental disorders should not take part in any salt therapy sessions. Salt therapy is not recommended for women who are pregnant unless they have consulted with a doctor.
Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emoti…

Oana s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació
A partir de €16
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Oana

Allotja hostes a Airbnb des del 2017
  • 3 avaluacions
  • S'ha verificat la identitat
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certified yoga teacher(RYT 200 hrs) and teach yoga at 3 studios in Bucharest and abroad.
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certifi…
Per tal de protegir el teu pagament, no facis mai cap transferència bancària i fes servir sempre el lloc web o l'aplicació d'Airbnb per comunicar-te amb l'amfitrió. Més informació

On aniràs?

The class will take place in a very beautiful Salt Room in Bucharest located in the city center. The temperature in the salt room is at about 20°C so it is a very nice place to spend time during the hot summer.

Ha rebut 3 avaluacions i té una puntuació mitjana de 5,0 sobre 5.

Elena
maig de 2019
I had a wonderful evening with Oana, in a cosy and intimate salt room. She explained very well the exercises and was easy to follow her instructions. I appreciated very much the respiration techniques and only wished there were more.
Gary
març de 2019
A very pleasant meditation and breathing exercise. The salt cave is a unique experience. Oana created a positive group dynamic. We did not perform any strenuous yoga.
George
març de 2019
Nice experience.

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 7 viatgers amb una edat mínima de 14 anys.

Què cal portar?

comfortable clothes