Yoga Trapeze Session - relax&stretch
Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19
Experiència organitzada per Amelie
90 minuts
Inclou: equipament
Fins a 6 persones
Idiomes de l'experiència: Anglès
Què farem?
We'll meet at the beautiful little wooden hut, that was self-built by the owner of a local environmental NGO. Looking over the volcanoes of Lajares, smelling the fresh ocean air and wood we will experience some hang'n'fly time together.
I will be waiting for you with your trapeze set up and the mat rolled out. Before we jump onto our trapezes we will take some time to chat about safety instructions and basic knowledge.
For the active part we'll start with some strength building exercises to warm our bodies up and get the energy flowing. We will then be ready for the real experience: flowing through our stretching poses, opening tight and stiff muscles and body parts, going upside down to let gravity work and lengthen our spine. The spinal traction provided during the "hanging" postures is something you won't find in any other workout.
Finishing up with a nice relaxation/ meditation you will leave the class feeling refreshed, relaxed, light-legged, a few years younger and a few inches/cm taller! :D
It's the perfect activity for after surfing (you will need a good back stretch after that!), before/ after travelling or just to spice up your holidays with some healthy fun.
Other things to note
Don't forget to put on comfortable sports wear and bring your water
I will be waiting for you with your trapeze set up and the mat rolled out. Before we jump onto our trapezes we will take some time to chat about safety instructions and basic knowledge.
For the active part we'll start with some strength building exercises to warm our bodies up and get the energy flowing. We will then be ready for the real experience: flowing through our stretching poses, opening tight and stiff muscles and body parts, going upside down to let gravity work and lengthen our spine. The spinal traction provided during the "hanging" postures is something you won't find in any other workout.
Finishing up with a nice relaxation/ meditation you will leave the class feeling refreshed, relaxed, light-legged, a few years younger and a few inches/cm taller! :D
It's the perfect activity for after surfing (you will need a good back stretch after that!), before/ after travelling or just to spice up your holidays with some healthy fun.
Other things to note
Don't forget to put on comfortable sports wear and bring your water
We'll meet at the beautiful little wooden hut, that was self-built by the owner of a local environmental NGO. Looking over the volcanoes of Lajares, smelling the fresh ocean air and wood we will experience some hang'n'fly time together.
I will be waiting for you with your trapeze set up and the mat rolled out. Before we jump onto our trapezes we will take some time to chat about safety instructions and basic knowledge.
For the active p…
I will be waiting for you with your trapeze set up and the mat rolled out. Before we jump onto our trapezes we will take some time to chat about safety instructions and basic knowledge.
For the active p…
Amelie s'ha compromès amb la seguretat
Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Què s'hi inclou?
- EquipamentYoga studio in beautiful location
1 Yoga Trapeze and mats for each pa...
- 10 avaluacions
- S'ha verificat la identitat
Hey, I am a certified Yoga Teacher, teaching different styles of yoga since years. My newest passion is the Yoga Trapeze, a wonderful tool that makes flying, hanging and and stretching accessible to anyone*! A fun experience of hanging upside down that comes along with the ultimate stretch for your back and makes you feel amazing after a long flight, hike or exhausting Surf session-something you don't find in other sports.
Trained by YogaBody Barcelona I now teach privates and groups of ANY LEVEL, explaining safety, postures and different exercises to strenghten, stretch and balance your body.
Trained by YogaBody Barcelona I now teach privates and groups of ANY LEVEL, explaining safety, postures and different exercises to strenghten, stretch and balance your body.
Hey, I am a certified Yoga Teacher, teaching different styles of yoga since years. My newest passion is the Yoga Trapeze, a wonderful tool that makes flying, hanging and and stretching accessible to anyone*! A fun experience of hanging upside down that comes along with the ultimate stretch for your back and makes you feel amazing after a long flight, hike or exhausting Surf session-something you don't find in other sports.
Trained by YogaBody Barcelona I now teach privates and groups of ANY…
Trained by YogaBody Barcelona I now teach privates and groups of ANY…
On aniràs?
The practice will take place in a wooden, self-built yoga studio with big windows that allow great views on Fuerteventura's volcanic landscape. It's like practicing open-air but with a little shade to be protected from our strong sun on the island.
Ha rebut 10 avaluacions i té una puntuació mitjana de 5,0 sobre 5.
Die Yoga Trapez session war eine tolle Erfahrung! Amelie ist eine super Yogalehrerin und hat uns professionell, sicher und mit viel Spaß durch die Stunde geführt. Auch die Location in der gemütlichen Holzhütte mit fantastischem Ausblick hat uns sehr gefallen. Wir können die Erfahrung wärmstens empfehlen! Wenn wir das nächste Mal auf Fuerteventura sind kommen wir auf jeden Fall gerne wieder!
Die Yoga Trapez session war eine tolle Erfahrung! Amelie ist eine super Yogalehrerin und hat uns professionell, sicher und mit viel Spaß durch die Stunde geführt. Auch die Location…
The Yoga Trapeze Session was one of the best experiences I had during my holiday on fuerteventura. After many surf sessions and carrying 2 little kids I had back pain and after the yoga session I felt so much better. If I would live here, I would love to go frequently.
Thanks for the trapeze session. I feel really relaxed now!
The Yoga Trapeze Session was one of the best experiences I had during my holiday on fuerteventura. After many surf sessions and carrying 2 little kids I had back pain and after the…
The Yoga trapeze session with Amelie was amazing. The location is just beautiful, the wooden hut with all the wooden interior and lovely details give you a great view when you’re hanging upside down ;)
Amelie is a super nice and very professional yoga teacher! she made me feel warmly welcome right from the beginning, explaining everything in detail and was full of positive energy, calm and fun at the same time. The trapeze experience is perfect to stretch your spine, try sth new und change you perspective. After the session I felt wonderfully relaxed and fresh. Highly recommended!
The Yoga trapeze session with Amelie was amazing. The location is just beautiful, the wooden hut with all the wooden interior and lovely details give you a great view when you’re h…
Coses que cal saber
Política de cancel·lació
Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.
Document d'identitat oficial
Has de fer-te una foto que coincideixi amb la foto del teu document d'identitat. D'aquesta manera, Airbnb podrà confirmar qui assisteix realment a l'experiència. Només ho hauràs de fer un cop.
Requisits per als hostes
Hi poden participar fins a 6 viatgers amb una edat mínima de 18 anys.
Què cal portar?
comfortable sports wear
water
water