Salta

Sound Medicine at Bidwell Park

Noi, Estats Units

Abans de fer una reserva, comprova si hi ha restriccions locals a causa de la COVID-19

Experiència organitzada per Mayela

60 minuts
Inclou: equipament
Fins a 5 persones
Idiomes de l'experiència: Anglès

Què farem?

We will begin with an herbal energy cleansing ceremony to rid us of any heavy energy and aid in setting an intention. Following I will guide you though 10 minutes of slow movements to bring awareness into the body and to ground our energy.
Next, you will relax and set yourself in a comfortable position whether it be laying down on a yoga mat, a blanket, or sitting down on a cushion or mat.
I will then guide the group through a 35 minute shamanic meditation journey using sacred sounds using different instruments like guajes, ocarina, rainstick, shamanic drum, Tibetan singing bowls among others.
After the journey we rest for 5 minutes in silent meditation and end the experience with 5 minutes of slow walking meditation to ground the sound medicine energy into our beings.
Other things to note
If you have scent sensitivities or allergies please let me know beforehand so that I may accommodate.
We will begin with an herbal energy cleansing ceremony to rid us of any heavy energy and aid in setting an intention. Following I will guide you though 10 minutes of slow movements to bring awareness into the body and to ground our energy.
Next, you will relax and set yourself in a comfortable position whether it be laying down on a yoga mat, a blanket, or sitting down on a cushion or mat.
I will then guide the group through a 35 minut…

Mayela s'ha compromès amb la seguretat

Aquest amfitrió s'ha compromès a complir les pautes de seguretat i neteja d'Airbnb en el context de la COVID-19, com ara complir les mesures de distanciament físic, practicar una bona higiene i assegurar-se que tots els participants portin màscara.
Més informació

Què s'hi inclou?

  • Equipament
    Yoga mat, Cushion, Blanket [limited]
A partir de €28
 per persona
No hi ha dates disponibles

Coneix l'amfitrió: Mayela

Allotja hostes a Airbnb des del 2019
  • 2 avaluacions
  • S'ha verificat la identitat
I am the founder of NEMI a company focused on reconnecting us to our humanity by providing wellness services to my community.
After studying Business Management, Anthropology and Ethics Policy and Justice at California State University, Chico it was evident to me that the biggest human problem we deal with as a society today is excessive stress.
In 2013 I was diagnosed with generalized anxiety disorder and have spent the last 6 years learning different methods to manage my symptoms holistically traveling extensively to learn from many different healers, especially from central Mexico.
I am the founder of NEMI a company focused on reconnecting us to our humanity by providing wellness services to my community.
After studying Business Management, Anthropology and Ethics Policy and Justice at California State University, Chico it was evident to me that the biggest human problem we deal with as a society today is excessive stress.
In 2013 I was diagnosed with generalized anxiety disorder and have spent the last 6 years learning different methods to manage my symptoms ho…
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On aniràs?

We will be meeting at Bidwell Park in the parking lot by the baseball field/ caper acres and from there we will find a comfortable quiet spot to relax in.

2 avaluacions

Elias
juny de 2019
Mayela was fantastic! I would highly recommend the experience, there’s nothing like being able to be guided by someone experienced in the healing arts.
Daniel
abril de 2019
We had a great experience at the park. It was our first time doing sound meditation and we felt like it added a whole new dimension to our practice. The spot we found was a little hidden gem that was great. If you’ve never meditated to a singing bowl, we highly recommend it. The host was well prepared and accommodating. She had a variety of blankets and mats to ensure we were comfortable. She also added a nice touch by offering us intention cards to reflect on.
We had a great experience at the park. It was our first time doing sound meditation and we felt like it added a whole new dimension to our practice. The spot we found was a little…

Coses que cal saber

Política de cancel·lació

Pots cancel·lar una experiència i rebre'n el reembossament íntegre fins a 24 hores després d'haver-la reservada o quan faltin un mínim de 7 dies perquè comenci.

Requisits per als hostes

Hi poden participar fins a 5 viatgers amb una edat mínima de 18 anys.

Què cal portar?

Yoga Mat

Water