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classe d'esport

Russia Girevoy Kettlebell

classe d'esport

Russia Girevoy Kettlebell

2 avaluacions
Durada
2.5 hores
Mida del grup
Fins a 10 persones
Inclou:
Equipment, Drinks
Idiomes de l'amfitrió
Anglès, Coreà
classe d'esport

Russia Girevoy Kettlebell

classe d'esport

Russia Girevoy Kettlebell

2 avaluacions
Durada
2.5 hores
Mida del grup
Fins a 10 persones
Inclou:
Equipment, Drinks
Idiomes de l'amfitrió
Anglès, Coreà

Què faràs?

Kettlebell was an exercise tool for Persian warriors before Christ. It developed into modern sports in Russia. It's very athletic. It is a sport enjoyed by 35 countries around the world and is in the limelight as a fitness. Let's learn Orthodox Russian kettlebell method. ... [150 Minutes Schedule] 30 Minutes: Tea Time 20 Minutes: Warm-up 90 Minutes: Girevoy Kettlebell 10 Minutes: Stretching/Yoga * Kind of kettlebell exercise method Swing, Jerk, Snatch, Clean, Press, Windmill, Ambar, Get Up [+ About Tea Time] before and after exercise Let's have a chat over tea. Capsule coffee and sweet hot chocolate, Green tea, black tea, boy tea, herb tea, etc. Enjoy :) … [Beyond Exercise] How to see the true effects of exercise? Gymnasts look beautiful and strong , even if they didn't exercise to get in good body shape. So are the Kettlebell players. In the process of playing with Kettlebell, Naturally, it improves your motor sense and your body shape. … "Challenge Maketh Man." When you start working out, the most important factor is the motivation. And the challenge is the best motivation. Challenging kettlebell sports rank, you achieve your physical goals.

El teu amfitrió

Joohyun

Joohyun

We pursue sophisticated techniques and a clear teaching style based on the Somatics/Feldenkrais method. sports/fitness cultural education businessman, sports player and coach for the Kettlebell/Zurkhaneh. Conducts a concert/art/literature collaboration project.

Què s'hi inclou?

Drinks
tea and coffe
Equipment
training tools

Avaluacions dels hostes

Secció de navegació per a les pàgines d'avaluacions

On aniràs?

[Introduction to Meeting Place] This place is located in Nogosan, so people call here "Nogosangul". We inspired by the Persian traditional gym 'Zurkhaneh' and the Japanese film 'The Late Night Restaurant'. It's a group of hosts and his friends. on the pretext of exercise, art, and creation. It's an unknown den that we're plotting.

Coses que cal tenir en compte

Política de cancel·lació

Des del moment de fer la reserva, disposes de 24 hores per cancel·lar una experiència i rebre'n el reembossament íntegre.

Política de comunicació

Fes servir sempre la plataforma d'Airbnb per comunicar-te Per tal de protegir el teu pagament, no enviïs mai cap transferència bancària ni et comuniquis fora del lloc web o l'aplicació d'Airbnb.

Requisits per als hostes

Hi poden assistir fins a 10 hostes de més de 18 anys.

Més suggeriments

Wear workout clothes and bring a towel.
Joohyun
Russia Girevoy Kettlebell
2 avaluacions
€25/persona
2 avualuacions
€25/persona