You are invited to walk in the forest of Philopappos Hill, where I will guide you to a better understanding of how life was here, 2500 years ago. How did the Ancient Greeks practice mindfulness on a daily basis? During our walk we will try out meditation skills, techniques and shortcuts to bringing these calm bearing practices into our everyday lives. Then we will find refuge among the ambient, serene environment of the forest and enjoy a 10 minute, guided meditation session. We will continue inside the forest, or visit our nearby studio (depending on the weather) in order to enjoy together a yoga class, aimed to blend the western to the eastern cultures, the same way that your vacation choice, Greece, is a mixture of the East and the West combined.
El teu amfitrió
My name is Pano and I will be guiding you through a practice that has been going on in the hills surrounding the Acropolis for thousands of years. I have been working with individuals and groups for as long as I can remember myself. My studies in the fields of Medicine, Addictions counseling, Systemic Group and Family therapy as well as Existential Psychotherapy and Teaching of Mindfulness Based Techniques, have in due course come to support my experience with the necessary theoretical background.
Què s'hi inclou?
The walk features iconic views of the Acropolis Hill from a different angle, one cannot find on their own, as well as some unique spots, that let your eyesight extend all the way to the sea and the islands surrounding the Saronic Gulf. In case of rain the experience will be done inside our nearby studio, situated in a historical building of the Acropolis neighborhood.
Factors que has de tenir en compte
Política de cancel·lació
Des del moment de fer la reserva, disposes de 24 hores per cancel·lar una experiència i rebre'n el reembossament íntegre.
Política de comunicació
Fes servir sempre la plataforma d'Airbnb per comunicar-te Per tal de protegir el teu pagament, no enviïs mai cap transferència bancària ni et comuniquis fora del lloc web o l'aplicació d'Airbnb.
Requisits per als hostes
Hi poden assistir fins a 8 hostes de més de 6 anys.
Feel free to contact me so that we can arrange a date and hour that best fits your daily route. Please contact me & ask for details.
Acropolis Meditation & Yoga